Salt has been labeled both a silent killer and a vital nutrient. But what if both modern science and traditional Chinese medicine (TCM) actually agree on one thing - salt is essential, and balance is key? In this article, we’ll explore how salt works in the body, dispel some
At the end of September, I will attempt to run/walk 182k with 7000 m vertical ascent. I hear you thinking, but why Paul. And this is my second attempt. And what does this have to do with ancient Chinese wisdom? Let me explain. It all started with a YouTube
News
This is Dragon Talks, a brand new site by Paul Freedman that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is published!